How to treat sciatic nerve pain?
If you’re suffering from sciatic nerve pain, you know how debilitating it can be. The condition, which typically affects one side of the body, is caused by compression of the sciatic nerve that travels from the lower back and down the legs. It can cause intense, radiating pain and discomfort, making it difficult to walk or stand. Fortunately, there are several ways to treat sciatic nerve pain and reduce its symptoms.
New Jersey Back Center is a group of state-of-the-art medical centers specializing in cutting-edge, minimally invasive treatments for chronic back pain and sciatica. Our medical centers are led by board-certified interventional back pain specialists who use cutting-edge imaging techniques to diagnose the root cause of sciatica, following which they curate a personalized treatment plan consisting of RICE, physical therapy, corticosteroid injections, and other minimally invasive procedures.
You can find our state-of-the-art back centers in Paramus, Clifton, Woodland Pain, and West Orange. In Bergen County, you can find our back center at 1167 McBride Avenue, Suite 200, near the Garden State Plaza. Please schedule an appointment at your nearest back center in New Jersey.
#1. RICE (Rest, Ice, Compression, Elevation)
First, starting a RICE treatment plan, or rest, ice, compression, and elevation, can help relieve pain and inflammation. This treatment is designed to rest your body, reduce inflammation and rashness, and bring down swelling. In acute pain, try taking it easy for a couple of days and use a cold pack for 10 to 15 minutes, 3 to 4 times a day. Additionally, limit your activity temporarily, and focus on stretching and using heat therapy when your acute symptoms subside.
#2. Physical Therapy
Physiotherapy can help treat sciatic nerve pain by building strength in the muscles that support your spine. These exercises and stretches are designed to reduce pressure from your sciatic nerve and reduce your pain levels. Your physiotherapist can design a program that may include hip stretches, hamstring and glute stretches, and foam rolling.
#3. NSAIDs (Non-Steroidal Anti-Inflammatory Drugs)
Non-steroidal anti-inflammatory drugs (NSAIDs) are often prescribed to reduce pain and inflammation. These medications are usually taken orally but can also be used in topical forms for more localized relief. Ibuprofen or naproxen are typically the first lines of defense, and they can help reduce the inflammation causing sciatica pain.
#4. Steroid Injections
One of the most effective treatments for sciatic nerve pain is steroid injections. Steroid injections can quickly reduce inflammation in the affected area and provide fast relief from pain. This type of injection involves injecting a corticosteroid medication into the affected area. The steroid travels to the source of the pain and helps to reduce inflammation and swelling that are causing the pain.
In addition to reducing inflammation and sciatic nerve pain, steroid injections can also help improve mobility. This can help people resume their normal activities without too much disruption. Additionally, steroid injections can reduce the need to take pain medication, such as anti-inflammatories or opioids. This is good news for those suffering from sciatic nerve pain who want to avoid taking painkillers.
What are the symptoms of sciatic nerve pain?
Sciatic nerve pain is a condition that can cause a variety of uncomfortable symptoms in your lower body. Common symptoms of sciatic nerve pain include burning pain, tingling, and numbness in the lower legs, which may be accompanied by sharp and shooting sensations running down the back of your legs. These symptoms can range from mild to severe and can be worse following long periods of sitting or standing. If you are experiencing any of these symptoms, you should talk to your back pain doctor to determine if you have sciatic nerve pain.
I have pain in the buttock going down the back of my leg: what does it mean?
You might be suffering from sciatica if you’re experiencing pain in your buttocks that radiates down the back of your leg. Sciatica is a relatively common condition that involves compression of the sciatic nerve along its pathway from the lower back to the foot. Sciatica symptoms may include pain, tingling, numbness, and weakness in the affected leg. It may be triggered by a herniated or bulging disc, disc displacement, or spine narrowing. If you have been experiencing this type of pain, speak to your doctor to confirm the diagnosis and get the necessary treatment.
Does sciatica go away on its own?
Sciatica can be incredibly painful and debilitating, so it’s understandable why many people are eager for it to go away as quickly as possible. Unfortunately, the answer isn’t so simple. In some cases, sciatica pain may recede gradually over time, but you need medical intervention to address the root cause of sciatica and prevent it from worsening. It’s important to speak to a back pain doctor to determine the best course of action for your own particular situation.
What triggers sciatica?
Sciatica is a painful condition caused by irritation of the sciatic nerve, which runs from your lower back down the back of your leg. It can be triggered by various factors, including a herniated or slipped disc, bone spurs, posture, prolonged sitting, prolonged standing, heavy lifting, pregnancy, diabetes, and tight muscles in the lower back and buttocks.
How do you know when sciatica is serious?
Sciatica is a common condition that typically causes pain in the lower back and the leg. It can range from mild to very severe, and it is important to know when it is serious. Pay attention to any new symptoms that aren’t improving over time, such as numbness in the legs, difficulty standing, or increased leg pain. Additionally, if the pain becomes unbearable, you should contact your back pain doctor immediately. Sciatica can signify a more serious underlying problem, such as a herniated disc, and should be monitored closely.